Norway Fishing: The Complete Guide for 2025

Apr 29, 2025 | 9 minute read Comments
63
Reading Time: 9 minutes

Perched like a cap on top of the Old Continent, Norway is one of Europe’s most exquisite fisheries. The country boasts elite saltwater angling, an unparalleled freshwater bite, and a fishing culture spanning over a thousand years. Combine that with its stunningly rugged scenery, and you’ll see why fishing in Norway should be on top of any angler’s wish list. 

An aerial view of the Atlantic Road in western Norway

To show you exactly why Norway is one of the best fishing destinations out there, we’ll explore some of the unique angling experiences the country has to offer. From the dramatic Lofoten Islands in the north, the rugged fjords of the south, to the bountiful inland streams and lakes, Norway has a fish for every type of angler. Not only that, the country is dotted with charming towns soaked in rich fishing traditions. Needless to say, fishing in Norway is a treat you don’t want to miss.

A Fishery Destined for Success

In terms of sheer fishing opportunities, Norway has always had a lot going for it. Number one, the country boasts the single longest coastline in Europe. Stretching over 56,000 kilometers, Norway’s shores meet the North, Norwegian, and the Barents Seas. Craggy and beautiful, the coast is dotted with hundreds of narrow inlets called fjords. 

an aerial view of a fjord in western Norway
Norway boasts countless fjords along its long shores.

Norway’s fjords are teeming with fish, and thanks to the country’s well-developed infrastructure, you can reach most of them with relative ease.

In addition, the tail end of the mighty Gulf Stream runs along the country’s entire western shore. This means that Norway has significantly more temperate seas compared to other countries on the same latitude (Greenland or Canada). Warm waters create nutrients, which, in turn, attract a number of exciting game fish to the area. 

Because of this, the seas of Norway are excellent for fishing for the likes of Atlantic Cod, Haddock, Halibut, and Mackerel. 

Inland, Norway is criss-crossed by thousands of pristine lakes, rivers, and streams, all of which are equally as good for fishing as the seas. These waters are prime real estate for wild Salmon, Arctic Char, and Trout.

Before we get to the ins and outs of fishing in Norway, let’s take a look at why this particular activity is so important in these parts.

Food of the Vikings

Fishing has been a key part of Norwegian life for over a thousand years. Along the coast, local fishermen would readily catch their fill of saltwater fish. Over the years, they developed various angling and fish preservation techniques. 

The simplest and most effective preservation technique involved drying fish in the open, using little more than the natural elements. Locals would leave the fish to slowly dry in the cold ocean wind, giving them a perfect balance of temperature, sunlight, and salt. Thanks to the cold climate, fishermen could leave the fish to dry for days without it spoiling.

stockfish, Northeastern Atlantic Cod, drying on racks next to the coastline in Norway

By the time of the Vikings, these techniques were already deeply rooted in local traditions. In fact, Viking sailors fully depended on dried fish for their long expeditions. Norway had a lot of species to choose from, but one particular fish stood out above the rest. This was the Cod, specifically, the Northeast Arctic Cod.

The Northeast Arctic Cod, or Skrei, had an exquisite flavor to it, and it didn’t lose any of it after drying. This, along with its extra-long shelf life, made it perfect for long journeys.

More importantly, it meant that Norway had a hot commodity on its hands. This is why even in the years after the Vikings, Northeast Arctic Cod remained very important to the locals. In fact, it didn’t take long for the Norwegian dried Cod to start selling all over Europe.

Traders would go to every corner of the continent and bring back spices, grain, silk, wine, and jewelry to the country. You can see how the impact of this fish went far beyond fishing. To this day, Norway has the single largest Atlantic Cod fishery in the world.

Fishing in Their Blood

You don’t need to be a history buff to see how big fishing is in Norway. The angling and seafood cultures permeate pretty much every facet of life here. No matter when you’re in the country, there’s a good chance you’ll find a seafood festival or two. Over the years, some of these events have blossomed into giant celebrations that attract tens of thousands of visitors each year.

For instance, the Rakfisk Festival is a three-day event dedicated to the famed, Norwegian semi-fermented Trout dish originating from the province of Valdres. The dish dates back to the middle ages, so you can bet that the locals have perfected it. Delicious fish aside, the festival features exhibits from local artists, as well as live music and home-crafted drinks.

If you’re looking for a variety of seafood options, look no further than the Fish Market in Bergen. This iconic market has been selling fresh seafood since the early 1200s!

a stand full of seafood in the famous fish market in Bergen, Norway
The famous Fish Market in Bergen

For a more hands-on experience, anglers can participate in one of the many fishing tournaments scattered across the country. 

Meanwhile, Norway’s coastal villages tell a quieter angler’s tale. Dotted all around the nearby fjords, these quaint fishing communities are some of the most charming locales you’ll ever see. If you’re lucky, you’ll meet a seasoned angler who’ll show you a local fishing trick or two. There are people who’ve been wetting their lines here for over 30 years!

Before you wet your line in Norway, there are a few things you should know about.

Fishing Regulations in Norway

Before setting off on your journey, you’ll want to know if you need a license. Thankfully, the incredible saltwater fishing on offer is absolutely free! However, if you want to fish freshwater rivers and lakes, you’ll need to get a permit. In order to protect its marine treasures, Norway also follows a strong conservation-oriented policy. 

a smiling angler holding a Cod on a fishing boat in Norway

There are several species you should never fish for in Norway. These include Spiny Lobster, Porbeagle and Basking Sharks, Bluefin Tuna, Eel, and Wrasse, among others. 

Other regulations state that:

  • You may only use handheld tackle. 
  • You must keep a distance of 100 meters or more from the closest fish farm.
  • It’s illegal to sell your catch. 
  • Only tourists that fish with a registered fishing camp are allowed to export fish from Norway. 
  • The export quota is 18 kilograms of fish or fish products, and it is applicable twice per calendar year.

With that out of the way, let’s get to the fun stuff. There are countless ways to experience fishing in Norway. We’ve broken down some of the most iconic ones.

Skrei Fishing Around the Lofoten Islands

In Norway, the best Cod fishing takes place in a relatively small area, over a short period of time. How, then, does this fishery manage to be the largest in the world? The answer lies in the name of the fish itself.

Skrei, or “traveler” in Norwegian, is a seasonally migratory fish. Every winter, they make a thousand-mile-long voyage from the icy Barents Sea, down to Norway’s northwestern coast. Searching for the perfect place to spawn, they come in their billions, swarming the temperate waters around the Lofoten Islands.

a smiling angler holding a Cod on a fishing boat in Norway
The weather might be cold, but Cod are more active than ever!

Skrei don’t stick around for long, but when they’re here, they tend to bring the Lofoten Islands to a boil. From mid-February through April, the islands are buzzing with hopeful anglers. The weather might be cold around this time, but these folks know what they’re fishing for. 

Northeast Arctic Cod is one of the tastiest and healthiest fish out there. It also happens to be an abundant species with fantastic game qualities. Monsters in the 60 lb range are not at all uncommon. Oh, and catching them with the northern lights as your backdrop is just an added bonus.

the northern lights in the Lofoten Islands in Norway

If you’re looking for the ultimate test of your angling skills, try your hand at the World Cod Fishing Championship. The two-day contest happens every third week in March, and it gathers over 600 anglers from all over the world. The first day is an all-species contest, where you can catch anything from Halibut to Saithe and Haddock. The second is reserved for fast-paced Cod action.

Obviously, the Lofoten Islands aren’t just a good fishery. During the summer, this scenic archipelago is a great place to experience Viking culture, take a hike, or even go surfing. The best part is, you can enjoy all this beauty while soaking in that midnight Arctic sunshine.

Catching Salmon in the Namsen River

Nestled in the heartland of the country, the Namsen River is one of the premier Salmon fisheries in Norway. It flows through Trøndelag county, a land marked by lush, fertile fields, endless rivers, and rocky snow-capped mountains. It’s only fitting that these waters hold a creature as remarkable as Salmon. 

And if that sounds a little poetic, that’s because it is. 

Just stop and think about it for a second. On their way to the Namsen, Salmon have journeyed thousands of kilometers, enduring cold waters and hunting in the vast ocean along the way. They’ve survived their own predators, escaping the likes of Sharks, Whales, and Billfish. All this to make it to their home waters. And now, you get to hold one of these amazing survivors in your own hands.

a leaping Atlantic Salmon, Norway

A Storied Fishery

Dubbed the “Queen of the Salmon Rivers,” the Namsen boasts a long fly fishing tradition. The river started gaining international attention some 200 years ago, when English fly anglers started wetting their lines here. Today, the river is recognized as one of the very best places to catch Salmon on the entire continent! 

Of course, fly fishing isn’t the only way to catch Salmon in Namsen. The mighty river stretches over 228 kilometers, providing a variety of settings for you to fish in along the way. The upper reaches of the Namsen are where Salmon go to spawn, so you’ll have plenty of opportunities to catch them before they reach these parts. 

Namsen River in Norway

In shallow waters, fly fishermen will have their hands full, with whoppers topping the 40 lb mark. If you’re a beginner, spin fishing can be equally as fun. The Namsen has long patches of deeper waters, too. These are perfect for harling. A favorite among local guides, harling is a fishing technique that involves using a fly rod from a moving boat. In these waters, it can produce amazing results!

The Salmon fishing season in the Namsen River is officially open from June 1 and lasts through August 31. While the biggest catches of the year typically happen in June, the river is abundant with Salmon pretty much throughout the season.

Shore Fishing Along the Atlantic Road

If you’re looking to couple your angling adventure with some jaw-dropping scenery, nothing can beat an outing along the Atlantic Road. Situated on the western banks of Møre og Romsdal county, this architectural marvel is one of Norway’s signature attractions. 

An aerial view of the Atlantic Road in western Norway

Just an hour away from the coastal town of Molde, this place is worth a visit in its own right. But scenery is only half the story here. Once you manage to pull your gaze away from the spectacular landscape, you’ll begin to realize just how special this place really is. Previously inaccessible to anglers, the many islands around the archipelago are now popular fishing spots.

Oblivious to the bridges above them, fish parade these waters on a regular basis. Perched on one of these bridges, you can catch anything from Cod and Trout, to Coalfish, Pollock, and Mackerel. And that’s not all. On a clear day, you’ll be greeted by a few seals or even a passing whale! 

Ice Fishing on Lake Mjøsa

As Norway’s largest lake, Mjøsa offers a wide variety of fish species to choose from. Spanning 60 miles in length, the lake is home to great numbers of Trout and Pike. If that’s not enough, the expansive waters hold good-sized Pike, Char, and Whitefish, as well.

As in most places, people usually visit the lake to fish around spring and summer. But guess what – the lake is full of fish during the winter, too! If you’re an ice fishing enthusiast, or you’d simply like to try something new, the lake town of Gjøvik is the perfect choice for some winter angling. 

A bridge on frozen Lake Mjosa, Norway

The area is dotted with private cabins, hotels, and camp sites, so you’ll have no shortage of accommodation options. While you’re in town, make sure to visit the Gjøvik Olympic Cavern Hall. This is the world’s largest cavern hall: the place is carved right into the mountain!

A Fish for Every Angler

We’ve covered some of Norway’s most iconic fishing experiences. But trust us, when it comes to the angling opportunities this country has to offer, we haven’t even scratched the surface.

a panorama of the Lofoten Islands in Norway

With a coastline eclipsing that of the equator, and countless rivers and lakes to boot, fishing feels exactly like the sort of thing Norway was made for. With a wealth of species to go for, and loads of techniques to try, wetting a line here should be on top of any angler’s to-do list.

So there you have it. What’s your favorite thing about fishing in Norway? Have you ever fished here before? Let us know in the comments below.

Author profile picture

Sean is a former optometrist who quit his day job to write about fishing. He calls himself a lucky angler because his favorite fish, the Mahi Mahi, can be found almost anywhere – though he’s lost more of them than he’s willing to admit. Nowadays, Sean works as a product marketer but can't help writing a few words about fish every now and then.

Comments (63)
Leave a comment
NameRequired
Your comment Required

Michal

Jun 4, 2025

Hello,
we plan a two weeks trip in South-west Norway (mostly between Bergen and Stavanger) in late July early August – what would be the best fishing spots in this area ?

Thanks
Michal

Leave a reply
NameRequired
Your comment Required

  • Tanja Dedijer

    Jun 4, 2025

    Hi Michal, thanks for reaching out! For your trip between Bergen and Stavanger, I can suggest checking out Hardangerfjord and Sognefjord for Mackerel. If you’re into freshwater fishing, the Voss region has plenty of lakes and rivers with Trout. For coastal fishing, the Haugesund area should be good for Cod, Pollock, and Ling. Don’t forget to check the rules and regulations surrounding each location and species before casting. And hope you have an amazing trip — tight lines!

    Leave a reply
    NameRequired
    Your comment Required

View all replies

Laurits

Mar 11, 2025

Hi
Is it possible to catch trout and chat in streams and rivers in the early spring. Or Is ice fishing the only option. I’m going to Otta in April.
Kind regards

Leave a reply
NameRequired
Your comment Required

  • Tanja Dedijer

    Mar 12, 2025

    Hi Laurits, thanks for reading our blog and reaching out. Otta is good choice for spring fishing in Norway and there should be plenty of Trout angling opportunities in the Otta River during its low flow in April. However, keep in mind that the Otta River depends on Breheimen National Park’s glaciers and its flow is impacted by snow and glacier melt. Fishing is usually great in April and May, but check local conditions and forecasts before heading out. Hope this helped. Let us know how it went. Tight lines!

    Leave a reply
    NameRequired
    Your comment Required

View all replies

Carl Norris

Dec 12, 2024

Hi,
I will hopefully be working in the south of Norway for the next year or so, Skien area, I will be looking for some fishing spots and advise, I fly fish, sea fish and LRF fish.
Is there anywhere I can get information in the Skien area about the type of fishing on offer in the sea, i.e. bait fishing and where to get bait or lure fishing types etc
Will be making a few excursions on my own but any advice on marks and tactics would be greatly appreciated

Leave a reply
NameRequired
Your comment Required

  • Rhys

    Dec 13, 2024

    Hi Carl,

    Rhys here from FishingBooker. Thank you for your question! There are plenty of productive fishing spots in and around the Skien area. Let me break them down for you, one-by-one, with a rundown of the most common species in each place:

    Norsjø Lake: Pike, Perch, Trout, Zander.
    Telemark Canal: Trout, Perch, and Pike.
    Bøelva River: Fly fishing for Brown Trout and Grayling.
    Porsgrunn River: Sea Trout and Salmon.
    – Lake Farris (Farrisvannet): Brown Trout, Perch, and Char.
    Skienselva River: Salmon and Sea Trout.
    Lake Seljordsvatn: Arctic Char and Brown Trout.
    Hjellevannet: Pike, perch, and Trout.

    As for bait and lures – and the type of fishing you’ll focus on – all I can say is bring a variety. Species like Pike and Trout often respond to different presentations depending on the season. You can try Jakt and Fjellsport for lures and gear, while DIY stores like Jula also have an offering of fishing equipment. I hope this helps.

    Tight lines,

    Leave a reply
    NameRequired
    Your comment Required

  • Carl Norris

    Mar 21, 2025

    Hi Rhys,
    Thank you for this info, are you able to point me in the direction of how to obtain permits / licenses to fish these areas, the Boelva River and Lake Seljordsvatn are of particular interest

    Thanks again
    Carl

    Leave a reply
    NameRequired
    Your comment Required

  • Marko

    Mar 21, 2025

    Hi Carl,

    You can buy fishing licenses online on inatur.no. Here are the links to both destinations:

    https://www.inatur.no/fiske/54e59ea8e4b024b6f2bb3450
    https://www.inatur.no/fiske/56fbcc6be4b073008e02e723/velkommen-til-fiske-i-boelva-bo-i-telemark

    If you can’t make the purchase through the website, it’s also possible to do it by sending a text message, though I’m not sure if that works with a non-Norwegian number.

    I hope the info helps!

    Tight lines,

    Marko

    Leave a reply
    NameRequired
    Your comment Required

View all replies