Trout of North America: The Complete Guide

Oct 29, 2024 | 9 minute read Comments
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Reading Time: 9 minutes

North America is a Trout fishing paradise. From remote mountain streams to great rushing rivers, the waterways of the US and Canada are perfect for many different types of Trout. So many, in fact, that it can get pretty confusing. The various Trout of North America all look similar and often live in the same place, so how do you know what you’re catching?

A drawing of 8 different North American Trout species on a blue background.
This isn’t even all of them!

This guide will give you some easy tips on knowing your Trout. Learn what lives where and how to tell it apart from everything else. Find out a little about how the different Trout families fit together. You may be surprised to find that your favorite fish aren’t Trout at all!

The Natives: Pacific Trout

These guys are the undisputed kings of North American Trout fishing. They’re great to eat, even better to catch, and they have some real star appeal to boot. There are only two species of Pacific Trout in North America but each fish varies hugely depending on where you catch it.

Rainbow Trout

A small Rainbow Trout being held above a shallow stream by a fisherman.

Rainbow Trout are probably North America’s best-known species. They get their name from the signature pink stripe that runs along their side, but that’s not the only way to recognize them. Black spots on their body and dorsal fin and a wide, square tail are also giveaways.

Rainbow Trout are native to the Pacific coast, from Alaska all the way down to Mexico. They have been introduced far beyond this native range, though. You can find Rainbow Trout throughout much of southern Canada, in all the Great Lakes, and as far south as Georgia and Alabama. They have also been stocked all around the world.

There are a few different types of Rainbow Trout. Steelhead are the ones that first spring to mind for most people. These guys may look very different, but they’re actually just the anadromous (sea-run) form of Rainbow Trout. The other main subspecies are Golden Trout and Redband Trout, which only show up in specific rivers in Midwest and Pacific states of the US, although they’re stocked outside of that range.

Cutthroat Trout

A Cutthroat Trout being held just out of the water with a fly fishing rod submerged beneath it.

Cutthroat Trout may not make the same headlines as their bigger, rainbowed cousins, but they do get a much cooler name. You only have to look at them to know why. The dramatic red behind their lower jaw makes Cutthroat Trout look like they’re constantly bleeding. If you want to be doubly sure, they should have small black spots mainly on the top half of their body.

Most Cutthroat Trout live in the western half of the US, from the Pacific Coast over to the Rocky Mountains. They also live in southwestern Canada, and ocean-going Cutthroat Trout can show up as far north as Alaska. Beyond their natural range, Cutthroats have been introduced in some parts of Quebec and the northeastern US.

Cutthroat Trout are the most varied of all North American Trout species, with a staggering 11 different subspecies alive today. Each subspecies looks a little different and lives in a specific river or drainage. In fact, many national parks have their own species of Cutthroat.

Gila and Apache Trout

A Gila Trout, one of the rarest types of Trout in North America, held by an angler before release
Gila Trout are as rare as they are pretty

Anglers could go their entire lives without seeing either of these fish. Unless you’re from Arizona or New Mexico, you may never have heard of them. Gila Trout only live in tributaries of the Gila River, mainly in the Gila National Forest and Aldo National Wilderness Area. Apache Trout are even rarer, limited to the upper Little Colorado and Salt Rivers and a few lakes where they were introduced more recently.

Even within their native range, Gilas and Apache are rare. Overfishing, loss of habitat, and introduction of Rainbow Trout into their waters devastated their numbers in the first half of the 20th century. Both species were among the first in the US to officially become endangered, and the IUCN still categorizes Apache Trout as Critically Endangered – one step from going extinct.

A critically-endangered Apache Trout, with its signature spots either side of its eye.
The easiest way to recognize an Apache Trout is by looking it in the eye.

Gila and Apache Trout are both rare beauties. Averaging just under a foot long, they have golden yellow bodies and dark spots along their sides. The easiest way to tell them apart is that Apache Trout have spots either side of their pupil, giving them a rotated cat-eye look. Gilas also tend to have smaller spots than Apaches.

The Invaders: European Trout

It’s no secret that many top game fish come from abroad. Peacock Bass are Brazilian and Chinook Salmon aren’t supposed to be in the Great Lakes. People have taken Trout all over the world, including one species which is going from strength to strength in North America.

Brown Trout

An angler holding a Brown Trout out of the water.

Despite their name, Brown Trout aren’t always brown. They can be golden or silver, depending on where they live. Whatever the color, they’re easy to recognize. Brown Trout have red-orange spots with silver rings around them. They also have more of a salmonish look to them than most species. There’s a good reason for that: They’re actually more closely related to Atlantic Salmon than other Trout.

Brown Trout were brought to North America from Germany. They took to their new home very well and these days you can catch them from Ontario to Georgia and throughout the Great Lakes. They also live all over the western half of America, from California to Colorado, and up into Alberta and British Columbia.

Brown Trout have a few subspecies back in Europe which sometimes cause confusion. Anadromous Brown Trout are called “Sea Trout,” while river and lake-dwelling fish are often called “River Trout” or “Lake Trout.” These have nothing to do with the Lake Trout of North America, though.

The Downright Confusing: Char

This is where things start to get complicated. There are several species of “Trout” in North America which aren’t actually Trout at all – they’re Char, a northern cousin of Trout and Salmon. Char all look very similar to each other. So much so, that people thought they were all one species for centuries.

Lake Trout

A male angler wearing sunglasses holding a Lake Trout, the biggest of all the Trout of North America. Behind him you can see water and the banks of the lake in the distance.

Lake Trout are the big brother of the Char family. This large cold-water fish can grow to over 80 pounds. Their size is actually the easiest way to recognize them, but they also have creamy spots and a much more deeply-forked tail than other species.

Lake Trout are native to most of Alaska and Canada, as well as the Great Lakes and the Northeastern US. They have spread beyond this range over the years, and now show up all along the Rocky Mountains and sporadically in lakes around the US.

Lake Trout aren’t as varied as Pacific Trout species, but they make up for it with their wide collection of nicknames. Depending on where you catch them, they may be called Mackinaw, Namaycush, Grey Trout, Touladi, or Togue.

Brook Trout

A school of Brook Trout underwater.

Our next “Trout but not Trout” is Brook Trout. These guys are much smaller than other Char species. They average around 1–2 pounds and rarely hit double digits. Other than size, the easiest way to spot them is by their worm-like markings along their back and head, and the white edges on their lower fins.

Brook Trout are native to the east of North America. They live in all the Great Lakes, south along the Appalachian Mountains, and north to the Arctic Sea. Today, you can find Brook Trout anywhere that’s cold enough – mountain streams throughout the Rockies and across the southern provinces of Canada.

Brook Trout have also been introduced all around the world. They have traveled as far as Australia, New Zealand, Argentina, and Europe – think of them as the exchange buddy for all the Brown Trout coming over to America.

Dolly Varden Trout

A smiling fisherman holding a small Dolly Varden Trout.

Dolly Varden are one of the most northerly of all North American Trout species. Again, they’re technically a Char, not a Trout. In fact, it is only recently that people recognized that they were different to Arctic Char. They’re a species of Char that went unnoticed for a long time and then got called “Trout.” Awesome.

Dolly Varden Trout live all along the northwest, from the Arctic reaches of Alaska down to the northern half of Washington. Outside of North America, they have made their way across the sea and also populate rivers in Siberia and Japan. Dolly Varden are all naturally anadromous, and the few landlocked populations are the exception rather than the rule.

As you can imagine, Dolly Varden look pretty similar to other fish in their range. The best thing to go on is size – Dollies rarely top 10 pounds. They don’t have the worm-like marks of Brook Trout, either, and their tails are less forked than Lake Trout. Other than that, there’s not much to go on at a glance. You sometimes have to run the DNA to tell what fish you’re holding.

Bull Trout

A happy angler holding a Bull Trout, one of the rarest Trout of North America

Bull Trout are one of the rarest Salmonids in North America. They only live in large, cold rivers and drainages in the Pacific Northwest. You’re unlikely to see a Bull Trout unless you really go looking for them. If you’re set on finding one, the best places to go are Washington, Oregon, British Columbia, and Alberta.

Bull Trout look almost identical to Dolly Varden and Arctic Char. In fact, they used to be known as “Dolly Varden” until the late ‘70s. The easiest way to know you have a Bull Trout is by their limited distribution and larger size – if it’s 12 pounds or over and doesn’t have a super-forked tail, it’s probably a Bull Trout. If it’s smaller, anything goes.

The Crossovers: Hybrid Trout

As well as the natural Trout species, there are a couple of hybrids which you might find on the end of your line. The chances of hooking one in the wild are low but it’s always best to know about them, just in case.

Tiger Trout

A Tiger Trout being held above a river after being caught. Tiger Trout are a hybrid of Brook Trout and Brown Trout.

Tiger Trout come from crossing a male Brook Trout with a female Brown Trout. They don’t look much like either parent – or any other fish for that matter. They have a dramatic worm-like pattern across most of their body. They’re also thicker-built than most Trout species and like to throw their weight around, making them a favorite for many sporting anglers.

Tiger Trout rarely occur in the wild. You can find them in Wisconsin and Michigan but your best bet of catching one would be in a stocked lake. Wherever you come across them, they’re not a fish you’re likely to forget!

Splake

A close-up of an angler holding a Splake. Splake are a cross-breed of two North American Trout species: Brook Trout and Lake Trout.

Splake are a cross-breed of a male Brook Trout and female Lake Trout. They start eating other fish much earlier than natural Trout species and grow much more quickly as a result. Because of this, they have earned the sinister nickname “Wendigo Trout” after the ravenous beast of Algonquian folklore. They look similar to Brook Trout but with a Lake Trout’s forked tail.

Splake can theoretically reproduce in the wild. This has only happened a few times, though, and the vast majority of Splake are deliberately bred and stocked. The largest breeding program is in Ontario, where the government stocks them in the Georgian Bay and several small lakes as fast-growing sport fish.

To Sum Up: The Many Trout of North America

We haven’t gone into the nitty-gritty of identifying every species because it can vary a lot based on when and where you catch them. Even then, some species are so similar that they didn’t even count as being different until a few decades ago. Here’s a recap of what we’ve covered here.

All in all, there are 11 species of Trout in North America:

  • Two Pacific Trouts: Cutthroat and Rainbow Trout.
  • One European Trout: Brown Trout.
  • Four Chars: Brook, Bull, Dolly Varden, and Lake Trout.
  • Two known hybrids: Splake and Tiger Trout.

Cutthroat and Rainbow Trout are the most varied Trout species. They’re also the easiest to recognize thanks to their colorful throats and stripes.

Brown Trout isn’t closely related to any other Trout. It looks similar in shape to Atlantic Salmon and has red spots with silver rings. It isn’t always brown.

Brook, Bull, Dolly Varden, and Lake Trout live farther north and all look very similar. Lake Trout are the biggest. Brook Trout are generally the smallest and have unusual markings.

Splake and Tiger Trout only really exist in deliberately stocked populations, although they can show up in the wild. They’re more aggressive than most Trout species.

If you need more information on Trout varieties, hotspots, and fishing techniques, check out our Trout Fishing Guide.

Has this helped you understand the various types of Trout in North America? What’s your go-to way to tell them apart? Let us know in the comments below. Otherwise, find a local guide and start catching them!

Comments (118)
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Cooper

Dec 29, 2023

What about the Golden Trout

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  • Marko

    Dec 29, 2023

    Hi Cooper,

    Thanks for reaching out! The article does mention Golden Trout briefly as a subspecies of Rainbow Trout, though some sources consider them an independent species. Either way, they’re beautiful fish!

    I hope you enjoyed reading the article.

    Tight lines,

    Marko

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Andy Macaskill

Nov 20, 2023

Hi folks,

Thank you for this article!
What led me to it was googling “all trout species”. The reason I did that was because I was reading a book that mentioned ‘Scottish loch trout’… I thought to myself, surely that is just a small breed of brown trout, or rather, a small brown trout stunted by conditions?
However, thinking about the difference in markings in my own catches in the same piece of water, does make me think that breeds are more fluid than what we see in other forms of life.
I’d welcome any takes. Bjorn’s research is fascinating to me.
Kind Regards,
Andy

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  • Chris Wilson

    Dec 13, 2023

    To add to the confusion, Arctic charr are native to some Scottish lochs as well, and have had many different common names over the years and across different countries. So the ones you read about may even have been Arctic charr under another name

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  • Marko

    Nov 20, 2023

    Hi Andy!

    The “Loch Trout” conundrum is an interesting one! Brown Trout are native to Scotland and reproduce naturally in its waters, so they may well exhibit certain physiological differences compared to Brownies in other parts of the world. It’s just a question of how different does a fish have to be in order for it to be treated as a separate “type” of Trout.

    Also, you probably noticed this in your research, but some use the term “Loch Trout” for the stocked Rainbow Trout as well! But since these were introduced from North America, they’re definitely still just the plain old Oncorhynchus mykiss.

    Maybe Bjorn spots your comment, he’d probably have a few things to add 🙂

    Tight lines,

    Marko

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Björn Nygårds Kers

Oct 6, 2022

Hi there!

Interesting article. I am haunted by trout. Fished them all over the world. Farmed them in huge numbers. Actually feel a genuine connection to them. Not sure how many “species” I have caught of trout & salmon, but they are many. I will give it a shot: Arctic Char (many varieties including sea run), Lake trout, Bull trout, Dolly Varden, Brook trout (including the Blueback variant which is an arctic char), Splake trout (Lake trout x brook trout hybrids), Zebra trout (arctic char x brown trout hybrids), Brown trout (in countless varieties including huge sea trout over 25 lbs in Iceland!), Rainbow trout (including steelhead in different forms, Kern River golden trout, California golden trout, the Kamloops variety, the Redband variety and the mutants including West Virginian golden trout, Palomino trout, Blue trout! and Lightening trout), Cutthroat trout, Apache trout, Pacific salmons (all 5 North American varieties – i.e. Coho, Chinook, Sockeye, Chum and Keta), Arctic grayling (both the European and North American variants).

While owning & operating fish farms in Sweden 1986 to 1991 – I created a large number of hybrids for scientific purposes working together with Stockholm University. They included Splake trout, Zebra trout, Tiger trout (Brown trout x brook trout hybrids), Spar Trout (Arctic char x brook trout), Larc trout (arctic char x lake trout), Cisco salmon (Arctic char x Atlantic salmon), Azul salmon (Atlantic salmon x lake trout), Salouts (Atlantic salmon x brown trout), Cheetah trout (Rainbow trout x Brook trout), Platinum salmon (Atlantic salmon x Rainbow trout) and Brownbows (Rainbow trout x Brown trout). I was also able to create very small numbers – well over 99% mortality – of other unnamed hybrids (Rainbow trout x Lake trout) and (Rainbow trout x Arctic char). Some of these fish had the most beautiful and exotic looking colouring I have ever seen and they wound up growing together in 2 pens at a fish farm I owned in Lennartsfors.

Some of the fish I still have on the more and more dwindling bucket list include: Aurora trout, Gila trout, Paiute cutthroat trout, Greenback cutthroat trout, Mexican golden trout, Marble trout, Ohrid trout, Sevan trout, Flathead trout, Caspian brown trout, Amu-Darya trout, Algerian trout (Salmo machrostigma), White spotted char (Salvelinus leucomaenis), White char (Salvelinus albus), Sakhalinian char (Salvelinus vasiljevae), Angayukaksurak char (Salvelinus anaktuvukensis), Yakutian char (Salvelinus jacuticus), Dryanin’s char (Salvelinus drjagini), Long-finned char (Salvethymus svetovidovi), Huchen, Taimen, Lenok, two Asian varieties of Pacific salmon (Masu salmon and Iwame trout).

That sums it up

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  • Chris

    Dec 13, 2023

    The Spar Trout (Arctic char x brook trout) are also known as Sparctic Charr, and occur naturally in Labrador and historically (thousands of years ago) in southern Quebec. Hybrids between arctic char and lake trout also occur naturally in the Canadian Arctic. The genetic data shows that hybrid matings occur in both directions, and the physical appearance of the hybrids tends to resemble their maternal parent. Contemporary populations of brook trout and lake trout in southern Quebec are descended from natural hybridization with Arctic charr thousands of years ago. Populations of both species look fully normal, but carry Arctic charr mitochondrial DNA even though Arctic charr vanished from these lakes many years ago (probably long before European settlement)

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  • Tim

    Jul 31, 2023

    I didn’t see Baja’s Nelson Trout on your lists.

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  • Pete Xander

    Apr 24, 2023

    You ought to add the sheefish, or inconnu, found in the Arctic north in Alaska. It is a member of the whitefish subfamily of salmonids. Also the Sheepheaven Spring redband trout, an ancient forerunner of redbands that inhabited the eponymous spring, which comes from a 5 cm bore pipe and flows all of 15 cm wide for about 1.5 km. It was transplanted into Swamp Creek and Trout Creek and is the purest form of the McCloud River redband trout. Salmonid expert the late Dr. Robert Behnke said that its unique meristics warrant listing as a subspecies. Fishing is allowed in Swamp Creek, with catch-and-release and zero possession conditions.

    Most of YOUR list is on my bucket list too, but since I’m approaching 69 years of age and have been disabled for 31 years, that bucket looms larger in my future more than most, but that only slows me down — it doesn’t stop me!

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  • Ken

    Feb 13, 2023

    Chum and Keta are the same.
    There are only 4 Pacific salmon.

    Hope you didn’t hurt yourself while patting yourself on the back.

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  • Pete Xander

    Apr 24, 2023

    There are 7 Pacific salmons, actually: Chinook (or King) Salmon, Oncorhynchus tshawytscha; Coho (or silver) Salmon, O. kisutch; Chum (or Dog or Calico) Salmon, O. keta; Sockeye (or Red) Salmon, O. nerka; and Pink (or Humpback), O. gorbuscha. Masu and amago salmon occur only in Asia.

    So while you were criticizing the poster, which of the 5 North American salmon did YOU leave out? Better be sure of the facts before you rip into someone.

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  • Rhys

    Oct 7, 2022

    Hi Bjorn,

    Thanks for reading and for sharing your interesting insights with us. The hybrids sound fascinating, and it was great to read your list of catches! I hope you’ll get the chance to tick off at least some of the rest off of your bucket list very soon.

    Tight lines,

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